Weigh In record (no journal entry) for 10 September 2017
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69.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1959 kcal
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Fat: 103.18g | Prot: 112.85g | Carbs: 143.24g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Café, Beurre (Salé), Jacquet Pain de Mie Complet, Marque Repère Mimolette. Lunch: Delisse Yaourt Nature 0%, Riz Blanc (à Longs Grains , Cuit), Morue. Dinner: Endive, Morue. Snacks/Other: Pêche, Carrefour Chocolat Noir 72% Cacao. more...
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Gaining 1.1 kg a Week
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francois.af.34's Weight History
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