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36.6
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1237 kcal
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Fat: 35.73g | Prot: 47.87g | Carbs: 188.02g.
Breakfast: 奶昔. Lunch: 滷肉飯, 肉鬆, 金針菇, 黃秋葵, 絲瓜, 高麗菜, 番薯/地瓜. Snacks/Other: 蘋果（去皮）. more...
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Losing 4.9 kg a Week
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j4065381's Weight History
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