annieyang_18's Journal, 11 Sep 17

Weigh In record (no journal entry) for 11 September 2017

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:

942 kcal

Fat: 35.73g | Prot: 47.08g | Carbs: 111.00g. Breakfast: 豆干, 煙肉（腌製，燒烤，炒或烘焙）, 拿鐵咖啡, 富士蘋果. Lunch: 泡麵. Dinner: 龜苓膏, 雞腿（不吃皮）, 炒菠菜. more...

1340 kcal

Exercise: Sleeping - 8 hours, Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes. more...


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annieyang_18's Weight History