Weigh In record (no journal entry) for 11 September 2017
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59.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1092 kcal
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Fat: 43.89g | Prot: 65.02g | Carbs: 116.66g.
Breakfast: Good Food Семечки Подсолнечника, Творожная Запеканка, Trapeza Хлопья Гречневые. Lunch: Ашан Сыр Бри 60%, Бедро Куриное Запеченое в Рукаве, Жареное Яйцо без Жира, Фасолевый Суп. Dinner: Грецкие Орехи, Danone Йогурт 1,5%, Творог 5%. Snacks/Other: Виноград. more...
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steady weight
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inswenka's Weight History
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