Weigh In record (no journal entry) for 11 September 2017
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1001 kcal
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Fat: 41.22g | Prot: 102.44g | Carbs: 57.03g.
Breakfast: Milbona Skyr Naturale, Alce Nero Cioccolato Extra Fondente con Fave di Cacao, Aptonia Lean Protein, Albume d'uovo, Del Colle Farina di Avena, Cacao in Polvere (non Zuccherato). Lunch: Olio Extra Vergine di Oliva, Milbona Quark Magro, Salumeo Arrosto di Tacchino al Trancio, Fagiolini (Surgelati). Snacks/Other: Milbona Quark Magro, Mestemacher Pane Proteico, Nocciole, Molino Spadoni Farina di Ceci, Albume d'uovo Cotto. more...
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Losing 1.1 kg a Week
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stellina.se's Weight History
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