Weigh In record (no journal entry) for 11 September 2017
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54.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1047 kcal
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Fat: 43.50g | Prot: 100.16g | Carbs: 65.27g.
Breakfast: Инжир, Урбеч Паста из Арахиса, Магнит Банан, Геркулес Овсяные Хлопья. Lunch: Буренкино Творог Обезжиренный, Говядина Постная. Snacks/Other: Campina Сливки Порционные, Миндаль. more...
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Gaining 2.8 kg a Week
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kukushkinaov's Weight History
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