Weigh In record (no journal entry) for 11 September 2017
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1010 kcal
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Fat: 12.33g | Prot: 58.81g | Carbs: 155.98g.
Breakfast: il Molino Chiavazza Crusbon, Weetabix Formelle di Frumento Integrale, Ecolife Latte di Soia. Lunch: Dal Salumiere Bresaola della Valtellina I.g.P., Alce Nero Penne Rigate Integrali Farro, Pomodori Rossi. Dinner: Scotti Risette Riso e Mais Biologiche, Esselunga Insalatina Lattughino Verde, Daily Bread Pane di Segale, Fesa di Tacchino. Snacks/Other: Hero Marmellata Diet Mirtilli, OK Bio Gallette di Farro, Uva Spina. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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