Weigh In record (no journal entry) for 11 September 2017
|
72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1004 kcal
|
Fat: 23.65g | Prot: 57.04g | Carbs: 138.42g.
Breakfast: Bjorg Pain d'épices au Miel, Bridelight Bridelight 3% Goût Emmental, Charles & Alice Compote Pommes Fraises, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Kellogg's Barre Special K Chocolat au Lait, Yoplait Yopa! Cerise, Carottes, Céleri Cuit, Soupe de Poulet. Snacks/Other: Herta Le Bon Poulet Filet Nature, Bjorg Spéculoos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|