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séssé jumelle
Journal
11 Sep 17
séssé jumelle's Journal, 11 Sep 17
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Weigh In record (no journal entry) for 11 September 2017
57.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2017:
636 kcal
Fat: 14.11g | Prot: 60.42g | Carbs: 62.44g.
Breakfast:
Herbalife Shake.
Lunch:
Réglisse, Soignon Yaourt Lait de Chèvre 0%, Carrefour Épinards Hachés, Tomate Cœur de Bœuf, Carrefour Foie de Boeuf.
more...
1538 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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séssé jumelle's Weight History
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