Weigh In record (no journal entry) for 11 September 2017
|
70.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
455 kcal
|
Fat: 40.58g | Prot: 19.72g | Carbs: 1.35g.
Breakfast: Coffee, Fried Egg, Bacon (Cured). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|