Weigh In record (no journal entry) for 11 September 2017
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82.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1395 kcal
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Fat: 57.37g | Prot: 68.62g | Carbs: 155.93g.
Breakfast: Ovo Mexido, Café, Geléia (Todos os Sabores), Pão Integral, Suco Verde. Lunch: Cacau Show Bendito Cacau 70%, Tomates, Camil Feijão Branco, Cenouras, Arroz Integral. Dinner: Salada Vinagrete, Hemmer Tomate Seco em Conserva, Salada Verde Mista, Salmão no Forno ou Grelhado. Snacks/Other: Danone Actimel, GranPure Granola Integral Salgada. more...
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2808 kcal
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Exercise:
Tennis - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Carine Dávalos's Weight History
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