CrisAlbuquerque's Journal, 11 Sep 17

Falta pouco!!!!
83.3 kg Lost so far: 9.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
1575 kcal Fat: 60.33g | Prot: 68.88g | Carbs: 197.86g.   Breakfast: Herbalife Chá Verde e Chá Preto. Lunch: Bolo Branco (sem Cobertura Glacé), Ovo Cozido, Ovo Cozido, Sadia Linguiça Fininha, Feijão Preto, Arroz Integral, Alface Americana. Dinner: Herbalife Shake de Chocolate Cremoso. Snacks/Other: Torta Alemã, Flormel Doce de Leite (30g). more...
Losing 2.8 kg a Week

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CrisAlbuquerque's Weight History


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