Weigh In record (no journal entry) for 11 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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803 kcal
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Fat: 61.36g | Prot: 77.08g | Carbs: 15.30g.
Breakfast: Frimesa Nata, Canto de Minas Coalhada Zerolac Amo Light. Lunch: Raiola Azeitonas Pretas Azapa, Bacalhau no Forno ou Grelhado, Natuvale Palmito Pupunha. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Molho Pesto, Fazendinha Mussarela de Búfala, Tomates. more...
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steady weight
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MariaJoly's Weight History
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