Weigh In record (no journal entry) for 12 September 2017
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103.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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239 kcal
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Fat: 10.79g | Prot: 18.27g | Carbs: 17.56g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Молодая Морковь, Огурец (с Кожурой). Dinner: Простоквашино Кефир 3,2%. Snacks/Other: Кофе. more...
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Gaining 2.8 kg a Week
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anmeridianiko's Weight History
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