Weigh In record (no journal entry) for 12 September 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2724 kcal
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Fat: 141.86g | Prot: 206.26g | Carbs: 145.23g.
Breakfast: Ricotta (Latte Intero), Uovo, Parmigiano (in Pezzi). Dinner: Myprotein Burro di Mandorle, Viva la Mamma Insalata di Riso, Fage Yogurt Greco Total 0%, Merluzzo Dell'atlantico, Alpina Fiocchi di Latte, Lindt Cioccolato Fondente 70%, Pesca Noce, Coop Crackers Integrali, Pane Bianco. Snacks/Other: Myprotein Burro di Mandorle, Stuffer Yogurt Herakles Bianco. more...
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2739 kcal
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Exercise:
Ciclismo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marekminutski's Weight History
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