Weigh In record (no journal entry) for 12 September 2017
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119.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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660 kcal
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Fat: 30.73g | Prot: 24.08g | Carbs: 73.58g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Conad Mortadella Bologna IGP, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Colussi Oswego. more...
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Gaining 1.4 kg a Week
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