Weigh In record (no journal entry) for 12 September 2017
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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962 kcal
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Fat: 17.41g | Prot: 48.45g | Carbs: 151.03g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: OK Bio Gallette di Farro, Rio Mare Tonno al Naturale, Finocchio Crudo, Zucchine, Scotti Riso Selvaggio Integrale. Dinner: Citterio Sofficette Petto di Tacchino al Forno, Scotti Risette Riso e Mais Biologiche, Daily Bread Pane alla Segale Integrale, Farina di Cocco, Fesa di Tacchino, Esselunga Insalatina Lattughino Verde. Snacks/Other: Fage Fruyo Cocco, Uva Spina, Anguria. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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