Weigh In record (no journal entry) for 12 September 2017
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1449 kcal
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Fat: 54.81g | Prot: 95.37g | Carbs: 145.29g.
Breakfast: Ikea Сырники, Кленовый Сироп, Кинто Соус Сэндвич Горчичный, Макароны Отварные, Троекурово Куриное Филе. Lunch: Био Баланс Кефирный 1%. Dinner: Parmalat Low Lactose Молоко 1,8%, Prana Food Коктейль. Snacks/Other: Арбуз. more...
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Losing 0.3 kg a Week
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Annette Beetles's Weight History
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