Weigh In record (no journal entry) for 12 September 2017
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60.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1147 kcal
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Fat: 63.91g | Prot: 56.94g | Carbs: 77.65g.
Breakfast: Piracanjuba Leite Desnatado, Café, Sadia Mussarela. Lunch: Kenko Molho Inglês, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora. Dinner: Gallo Azeite de Oliva Extra Virgem, Molho de Tomate, Vagem Cozida, Vinho Branco de Mesa. Snacks/Other: Verdemar Iogurte Diet, Banana Prata, Biolab Fascia. more...
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Gaining 1.4 kg a Week
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Grazi777's Weight History
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