Weigh In record (no journal entry) for 12 September 2017
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70.3 kg
Lost so far: 11.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1176 kcal
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Fat: 45.52g | Prot: 47.61g | Carbs: 144.93g.
Breakfast: Ghee, Queijo Provolone, Wickbold Pão de Chia e Macadâmia. Lunch: Sushi de Salmão, Batatas Fritas, Estrogonofe de Frango, Ráris Arroz 7 Grãos Integrais. Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Wafers de Chocolate. more...
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Losing 0.7 kg a Week
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Paula Menegassi's Weight History
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