Weigh In record (no journal entry) for 12 September 2017
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103.5 kg
Lost so far: 26.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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480 kcal
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Fat: 35.96g | Prot: 31.31g | Carbs: 6.42g.
Lunch: Ovo Mexido. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 17.5 kg a Week
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MonalizaAlves's Weight History
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