Weigh In record (no journal entry) for 13 September 2017
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1288 kcal
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Fat: 33.89g | Prot: 82.10g | Carbs: 137.31g.
Breakfast: Kiwi, Delisse Lait Demi Écrémé. Lunch: Lidl Steak à Griller, Blanc d'Oeuf Cuit, Carrefour Surimi, Bénédicta Mayonnaise Légère 10% MG, Pain aux Céréales, Yoplait Île Gourmande, Carottes Cuites. Dinner: Tomate Cœur de Bœuf, Aldi Jambon à Poêler, Delisse Yaourt Nature Sucré, Leffe Blonde, Bénédicta Sauce Crudités Nature Légère. Snacks/Other: Carrefour Lait Demi Écrémé, Banane, Amandes. more...
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Gaining 0.2 kg a Week
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cocottepc's Weight History
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