inswenka's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

59.9 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

733 kcal

Fat: 28.03g | Prot: 61.37g | Carbs: 59.47g. Breakfast: Яблоки, Творожная Запеканка, Творог 5%, Danone Йогурт 1,5%. Lunch: Творожная Запеканка. Dinner: Ашан Сыр Бри 60%, Творожная Запеканка. more...

1679 kcal

Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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inswenka's Journal, 13 Sep 17

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inswenka's Weight History