Weigh In record (no journal entry) for 13 September 2017
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65.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1154 kcal
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Fat: 51.06g | Prot: 78.76g | Carbs: 101.21g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi. Lunch: Tam Yağlı Sade Yoğurt, Kavun (Kokulu Kavun), Şakşuka, Tavuk Fajita, Kuskus (Pişmiş). Dinner: Kepekli Ekmek, Kelle Paça. more...
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Losing 0.4 kg a Week
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hülyakıvanç's Weight History
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