Weigh In record (no journal entry) for 13 September 2017
|
61.2 kg
Lost so far: 33.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 September 2017:
|
788 kcal
|
Fat: 41.50g | Prot: 35.98g | Carbs: 69.38g.
Breakfast: Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, General Mills Multi Grain Cheerios, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Blueberry Pancakes, Coffee. Lunch: Oscar Mayer Beef Hot Dogs Franks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft Velveeta Cheese Sauce, Sargento Light Mozzarella String Cheese. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|