Weigh In record (no journal entry) for 13 September 2017
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2260 kcal
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Fat: 78.06g | Prot: 132.27g | Carbs: 268.78g.
Breakfast: Jitomate, Queso Panela, Tortillas de Maíz, Cebollas, Plátano, Aguacate, Huevo, Jamón de Pavo. Lunch: Sanissimo Salmas, Frijoles Cocidos, Betabel, Jitomate, Pechuga de Pollo a la Plancha, Apio, Espinacas, Lechuga, Espárragos, Aguacate, Arroz Blanco. Dinner: Miel, Plátano, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Jitomate, Espinacas, Dolores Atún en Agua, Cebollas, Lechuga, Aguacate. Snacks/Other: Svetia Stevia, Turin Chocolate Amargo 73% Cacao, World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral, Pepino (Pelado), World Table Leche de Soya Light. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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