ichan nicholas farazy's Journal, 13 Sep 17

Weigh In record (no journal entry) for 13 September 2017
73 kg Lost so far: 3.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:
170 kcal Fat: 1.00g | Prot: 16.80g | Carbs: 23.30g.   Breakfast: Herbalife Nutritional Shake Mix. more...
Losing 0.2 kg a Week

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ichan nicholas farazy's Weight History


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