Weigh In record (no journal entry) for 13 September 2017
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83.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2896 kcal
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Fat: 100.02g | Prot: 194.62g | Carbs: 254.02g.
Breakfast: Seven Boys Bolo Formigueiro, 100% Pure Whey, Creatina, Banana Nanica, Pasta Integral de Amendoim, Aveia em Flocos, Leite Desnatado. Lunch: Mandioca Cozida, Vagem Cozida, Cenouras Cozidas, Mandioca Cozida, Peito de Frango, Trio Pro30 Vit Chocolate. Dinner: Brahma Brahma Chopp, KFC Tirinha. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Peito de Frango, Bauducco Cereale Cacau e Castanhas. more...
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Losing 1.4 kg a Week
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AndreMortia's Weight History
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