Guzel1991's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

66.6 kg Lost so far: 14.5 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

531 kcal

Fat: 13.26g | Prot: 40.18g | Carbs: 70.38g. Breakfast: Карусель Сыр Воскресенское Подворье, Кофе с Молоком, Овсяноблин. Lunch: Огурец (без Кожуры), Куриная Грудка на Пару, Гречка Отварная. Snacks/Other: Арбуз. more...

2127 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Guzel1991's Journal, 13 Sep 17

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Guzel1991's Weight History