Weigh In record (no journal entry) for 13 September 2017
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61.5 kg
Lost so far: 16.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1316 kcal
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Fat: 39.64g | Prot: 40.56g | Carbs: 201.55g.
Breakfast: Hero Diet Muesly Chocolate, Pingo Doce Bolacha Tostada, Pingo Doce Peito de Frango Fatiado, Proalimentar Belvita Pequeno Almoço Chocolate e Avelãs. Lunch: Azeitonas Pretas, Gullón Dibus Magic, Peras, Koala Wraps, Continente Barrinhas de Chocolate, Costatum Atum Posta Ao Natural, Pingo Doce Milho Doce, Calvé Maionese Magra, Alface. Snacks/Other: Olá Perna de Pau. more...
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Gaining 0.1 kg a Week
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joanasmarcos's Weight History
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