Weigh In record (no journal entry) for 13 September 2017
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107 kg
Lost so far: 13 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1255 kcal
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Fat: 83.85g | Prot: 96.53g | Carbs: 24.06g.
Lunch: Alface, Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho. Dinner: Pão Francês, Sadia Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 3.5 kg a Week
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Maria de Oliveira60's Weight History
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