AldathaTe's Journal, 28 Mar 10

last day of spring break **sad look
104.8 kg Lost so far: 15.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2010:
1844 kcal Fat: 96.26g | Prot: 71.18g | Carbs: 175.95g.   Breakfast: Hard Candies. Lunch: Brown Gravy, 7 oz Filet Mignon, Dry Roasted Salted Peanuts, Honey Butter, Dinner Rolls, Sweet Tea, Ceasar Side Salad. Dinner: Raspberry Iced Tea. more...
3121 kcal Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 13 hours. more...
Losing 3.8 kg a Week

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AldathaTe's Weight History


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