Weigh In record (no journal entry) for 14 September 2017
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63.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1021 kcal
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Fat: 14.24g | Prot: 68.58g | Carbs: 162.84g.
Breakfast: Green Tea, Cassava. Lunch: Finna Food Sambal Terasi Uleg, Tempeh, Red Onions, Garlic, Red Hot Chili Peppers, Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Tomatoes, Salt. Dinner: Yakult Probiotic Drink, Bananas. more...
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Losing 0.7 kg a Week
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wencysibarani's Weight History
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