Weigh In record (no journal entry) for 13 September 2017
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86.3 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1198 kcal
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Fat: 46.95g | Prot: 64.86g | Carbs: 131.36g.
Breakfast: Splenda No Calorie Sweetener Packets, Bob's Red Mill Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Clover Valley Sweet Peas, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Vienna Sausage (Canned), Great Value 97% Fat Free Cooked Ham. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Chelan Fresh Sweet Cherries, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Dole Pineapple Tidbits in 100% Pineapple Juice (Container). more...
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Gaining 1.9 kg a Week
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Gangster Granny's Weight History
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