Weigh In record (no journal entry) for 13 September 2017
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1194 kcal
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Fat: 26.03g | Prot: 148.75g | Carbs: 101.23g.
Breakfast: Great Value Aceite De Canola En Aerosol, Lala Queso Chihuahua, Lala Queso Oaxaca Light, Clara de Huevo, Calabaza. Lunch: Repollo, Brócoli, Ejotes, Cebollas Cocidas Maduras, Elote, Zanahoria Cocida, Calabaza, Consomé de Pollo. Dinner: Oroweat Thins Multigrano, Zanahoria, Lechuga, Dolores Atún en Agua, Zumo de Limón. Snacks/Other: Oreo Oreo, Optimum Nutrition Gold Standard 100% Whey Protein, Splenda Endulzante sin Calorías, Andatti Café Cafetera. more...
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1977 kcal
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Exercise:
Treadmill - 5 minutes, Crossfit - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Berenice Lechuga's Weight History
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