Weigh In record (no journal entry) for 14 September 2017
|
63.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
241 kcal
|
Fat: 5.26g | Prot: 5.35g | Carbs: 46.85g.
Breakfast: Abacaxi, Banana Prata. Dinner: Dori Pettiz Amendoim Crocante, Nutrella Bisnaguinha, Pepino (Descascado), Tomates Cereja. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaperego's Weight History
|