Weigh In record (no journal entry) for 14 September 2017
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
538 kcal
|
Fat: 27.00g | Prot: 5.73g | Carbs: 67.51g.
Breakfast: Мёд, Чай. Lunch: Россия Щедрая Душа Шоколад Кофе с Молоком. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika041296's Weight History
|