Weigh In record (no journal entry) for 14 September 2017
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1639 kcal
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Fat: 57.21g | Prot: 87.90g | Carbs: 196.88g.
Breakfast: Prunes, Auchan Fromage Blanc 0%, Myrtilles. Lunch: Lasagnes 13 septembres 2017. Dinner: Gerlinéa Biscuit Chocolat Cacao, Auchan Fromage Blanc 0%, Myrtilles, Lindt Chocolat Noir Excellence 90%, Pêches, Prunes, Riz boeuf carotte 🥕 14 septembre 2017. more...
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2343 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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Clement02490's Weight History
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