Weigh In record (no journal entry) for 14 September 2017
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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399 kcal
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Fat: 4.94g | Prot: 11.46g | Carbs: 75.92g.
Breakfast: Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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nilu6860's Weight History
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