Weigh In record (no journal entry) for 14 April 2012
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81.6 kg
Lost so far: 0.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 69.10g | Prot: 44.16g | Carbs: 142.83g.
Breakfast: Multi Vites Gummy Vitamins. Lunch: Pure Leaf Iced Tea, Sliced White American Cheese, Spiced Ham. Dinner: Hamburger on Bun, Baked Potato (Peel Not Eaten), Beef Frankfurters Natural Casing. Snacks/Other: Entenmann's Muffins tops, WISE SALT & VINEGAR POT CHP. more...
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2448 kcal
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Exercise:
Weight Training (moderate) - 29 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 15 minutes, Walking (slow) - 3/kph - 21 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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GummiGurl's Weight History
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