Weigh In record (no journal entry) for 14 September 2017
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78.9 kg
Lost so far: 17.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1353 kcal
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Fat: 51.72g | Prot: 42.38g | Carbs: 173.29g.
Breakfast: Lidl Nuss Nougat Croissant, Ursi Schokoladenpudding mit Sahnetopping. Lunch: Gurke (Geschält), Ja! Frischkäse mit Kräutern, Scheibletten, REWE Bäcker Brötchen. Dinner: My Best Veggie Gnocchi Alla Puttanesca Art. more...
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Gaining 2.5 kg a Week
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MiniMiauzi's Weight History
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