Weigh In record (no journal entry) for 14 September 2017
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83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1123 kcal
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Fat: 64.33g | Prot: 40.45g | Carbs: 99.88g.
Breakfast: Сахар, Дымов Колбаса Любительская, Сливочное Масло, Геркулес Овсяные Хлопья. Lunch: Помидоры. Dinner: Мясновъ Докторская, Пшеничный Хлеб, Кефир 1%. more...
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steady weight
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nastylukyanenko69's Weight History
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