Weigh In record (no journal entry) for 14 September 2017
|
88.5 kg
Lost so far: 9.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
265 kcal
|
Fat: 13.00g | Prot: 14.00g | Carbs: 24.00g.
Breakfast: Mountain Dew KickStart Recharge Blueberry Pomegranate, Power Crunch Protein Energy Bar - Cookies & Creme. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evidence's Weight History
|