zapatista's Journal, 28 Mar 10

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2010

91.6 kg Lost so far: 12.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2010:

1780 kcal

Fat: 65.89g | Prot: 45.36g | Carbs: 267.26g. Breakfast: Pancakes with Fruit. Lunch: Apples, Peanut Butter Cookie with Chocolate. Dinner: Tropical Trail Mix. more...

2617 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 28 Mar 10

Submit a Comment

zapatista's Weight History