Weigh In record (no journal entry) for 14 September 2017
|
66 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
2077 kcal
|
Fat: 99.97g | Prot: 117.37g | Carbs: 163.29g.
Breakfast: Disnel Mini Croissant. Lunch: Del Valle Suco de Limão, Ovo Cozido, Ovo Frito, Bife de Carne de Vaca. Dinner: Coca-Cola Coca-Cola Zero (Lata), Coxa de Frango no Forno, Grelhada ou Assada, Couve-Flor. Snacks/Other: Fofura Salgadinho de Milho, McDonald's Sundae Chocolate, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
|
1931 kcal
|
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nat_pinheiro's Weight History
|