Weigh In record (no journal entry) for 14 September 2017
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61.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1590 kcal
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Fat: 65.50g | Prot: 59.89g | Carbs: 209.20g.
Breakfast: Sbelt Yogurt, Edulcorantes (Sacarina), Café, Union Pan Integral, Huevo Frito. Lunch: Kupiec Galletas de Arroz con Sésamo, Miel de Abeja, Manzana Banano, Queso Fresco. Dinner: Miel de Abeja, Kupiec Galletas de Arroz con Sésamo, Café, Palta, Tomates, Cebollas Cocidas Maduras, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Vainitas, Carter Maní con Pasas. Snacks/Other: Edulcorantes (Sacarina), Café, Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate, Galletas de Chocolate (Blandas). more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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