Weigh In record (no journal entry) for 15 September 2017
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1510 kcal
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Fat: 137.89g | Prot: 46.75g | Carbs: 22.37g.
Breakfast: Vispgrädde, Kaffe, Kaffe. Lunch: Västerbotten Ost, ICA Basic Krossade Tomater, Gröna Paprikor, Vitkål, Physalis, Hellmanns Majonäs. Dinner: Västerbotten Ost, Svamp, Smör, Ägg, Hellmanns Majonäs, ICA Basic Krossade Tomater, Sven P Hamburgare. Snacks/Other: Västerbotten Norrmejerier Ost, Kaffe. more...
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Gaining 0.9 kg a Week
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