Weigh In record (no journal entry) for 15 September 2017
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71.1 kg
Lost so far: 10.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1318 kcal
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Fat: 37.35g | Prot: 54.07g | Carbs: 198.67g.
Breakfast: Weintrauben, Kaffee mit Milch, Zitronensaft, Rispentomaten, Korn Mühle Kerniges Vollkornbrot, Avocado. Lunch: Wassermelone. Dinner: Milbona Joghurt Mild 3,5% Fett, Rispentomaten, Salatgurke, Junge Frühlingszwiebeln, REWE Romana Salatherzen, Delikato Salatidee, King's Crown Sonnenmais, Champignons, Rote Zwiebeln, Gelbe Paprika, Rote Paprika, Aldi Mozzarella Leicht, Aldi Hinterkochschinken, Cucina Pizzateig mit Tomatensoße. more...
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1762 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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babydee01's Weight History
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