Weigh In record (no journal entry) for 15 September 2017
|
82.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1608 kcal
|
Fat: 61.17g | Prot: 49.97g | Carbs: 215.22g.
Breakfast: Albona Blueberry Muffins. Lunch: Gletscherkrone Maiswaffeln. Dinner: Club Sandwich, Weizenbrötchen, Bockwurst. Snacks/Other: Coca-Cola Coca-Cola, Ritter Sport Weisse Zimt Crisp, Ritter Sport Weisse Zimt Crisp. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_Bohne's Weight History
|