Weigh In record (no journal entry) for 15 September 2017
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2366 kcal
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Fat: 102.16g | Prot: 101.30g | Carbs: 259.46g.
Breakfast: Myrtilles, Auchan Fromage Frais 0%, Miel, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, St Hubert Oméga 3. Lunch: Lindt Chocolat Noir Excellence 90%, Prunes, Riz boeuf carotte 🥕 14 septembre 2017. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Auchan Bio Beurre Moulé Doux, Oeuf, Auchan Allumettes Fumees, Auchan Emmental Râpé, Barilla Girandole Torsades. Snacks/Other: Prunes. more...
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2066 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Clement02490's Weight History
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